Marshmallow
Latin name: Althaea officinalis
Other names: Cheeses, Mallards, Mortification Root, Schloss Tea, Sweet Weed,
Wymote
A Remedy For
BronchitisCough
In folk medicine, Marshmallow is used as a treatment for inflammations of the mouth, throat, digestive system, urinary tract, and skin, and as a remedy for ulcers, infected wounds, burns, constipation, and diarrhea. Its effectiveness for these problems has not, however, been verified.
What It Is; Why It Works
Marshmallow stimulates the immune system and the production of white blood
cells. It also soothes inflammation, slows production of mucus, and reduces
sugar levels in the body.
The Marshmallow plant originated in central Asia, spreading
westward to Europe and eastward to China. It has been known since at least the
time of the Romans, who cooked it as a vegetable delicacy. In the first century
AD, the Roman scholar Pliny wrote: "Whosoever shall take a spoonful of the
Mallows shall that day be free from all diseases that may come to him." He
recommended a paste made from Marshmallow leaves to reduce infection after
drawing out thorns. The plant's anti-infective qualities have earned it the
English name "Mortification Root," for its therapeutic effect on
gangrene (mortification). The root, leaves, and flowers are all considered
medicinal.
Avoid If...
There are no known medical conditions that preclude the use of Marshmallow.
Special Cautions
When taken at customary dosage levels, Marshmallow poses no risks. However,
diabetics should be mindful of the sugar concentration of Marshmallow syrup.
Possible Drug Interactions
Marshmallow may delay the action of other drugs taken at the same time.
Special Information If You Are Pregnant or
Breastfeeding
No harmful effects are known.
How To Prepare
To make a Marshmallow tea, mix 10 to 15 grams (about 2 to 3 teaspoonfuls) of
crushed Marshmallow with 150 milliliters (about one-half cup) of cold water.
Allow the mixture to soak for 11/2 hours, then warm it
before drinking.
Typical Dosage
When taken orally, the usual dosage of Marshmallow is:
Crushed Marshmallow root: 6 grams (about 1 heaping teaspoonful) daily.
Crushed Marshmallow leaf: 5 grams (about 1 teaspoonful) daily.
Marshmallow syrup: 10 grams (about 2 teaspoonfuls) per dose. The syrup
should be used only to treat dry coughs.
Marshmallow tea: Several times daily.
The potency of commercial preparation may vary. Follow the
manufacturer's directions whenever available. Store away from light.
Overdosage
No information on overdosage is available.