Biochemist Stephen Cherniske has been
monitoring the worldwide explosion in research on this wonder substance for
more than a decade, and he, like many other doctors and researchers, has been
taking it himself. In The DHEA Breakthrough, he
gives you all the information you need to take advantage of and maximize the
extraordinary properties of this super-hormone - safely and effectively.
DHEA is the body's master hormone, produced
by the adrenal glands and then metabolized to a number of other hormones, most
notably testosterone and estrogen, the sex hormones. Cherniske explains the
startling fact that led to the discoveries about DHEA: its production peaks at
age twentyfive, then starts to decrease dramatically. In fact, by the age of
eighty, blood levels of DHEA typically drop 95 percent from their prime peak.
By maintaining DHEA at optimal levels, you can
short-circuit your aging clock so that your cells believe that you are still
in your twenties.
Now there is a way to rebuild and maintain
optimal levels of DHEA, and the benefits can be enormous. DHEA has been shown
to prevent the atherosclerosis that can lead to heart attacks and strokes, to
build muscle mass while reducing body fat for a more fit physique, to regulate
hyperinsulinism, to combat fatigue, to increase sex drive, to bolster the
immune system, and to provide an overall feeling of well-being. After all, if
you felt and looked decades younger than your chronological age, wouldn't life
be great?
But studies show that just taking a dose of
DHEA every day does not produce the fantastic burst of energy, vitality, and
youthfulness that comes from a comprehensive stress management, exercise, and
nutrition program. The DHEA Breakthrough contains
the "DHEA Plan", including a diet designed for our
"Paleolithic" bodies, bioenergetic nutritional supplements, stress
reduction techniques, and an exercise program that takes advantage of DHEA's
role in easing you into the next level of performance - whether you're
sedentary, a regular exerciser, or anywhere in between.
Cutting edge research, case histories of
people who have used DHEA, a balanced daily program, and the latest
information on the safest supplies of DHEA. It's all here in The DHEA
Breakthrough, your first step toward a healthier,
more energetic, more exciting life - at any age - than you ever dreamed
possible.
Stephen Cherniske, M.S., is a leading biochemist and medical
writer, an early DHEA researcher, and one of the first scientists to
personally take DHEA and quantify the results. He is a trained nutritionist, a
college instructor in clinical and sports nutrition, and a popular lecturer.
Mr. Cherniske is author or co-author of four books on health and nutrition,
and numerous articles in popular and scientific publications. He is a member
of the National Academy of Research Biochemists, the American Medical Writers
Association, and the Editorial Advisory Board of Ms. Fitness magazine.
Stephen Cherniske lives with his wife and two young sons in Santa Barbara,
California.